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Twitter CEO Jack Dorsey is 11 "wellness" singer / Boing Boing



Women and square consultant Jack Dorsey (42) goes 5 miles to work every day, eats only one meal a day, stuck all weekend, and tries to meditate two hours a day. CNBC looked at 11 of his "wellness habits", which he discussed on a recent episode of Ben Greenfield Fitness podcast.

From CNBC:

"Nothing has given me more mental confidence than being able to go straight from the room temperature into the cold," Dorsey says. "[E] especially in the morning it goes into an ice-cold bath from just being hot in bed – it just smells this thing in my mind, and I feel like I can make myself do the thing that seems so small, but hurts so much, I can do almost anything. "

Image: By cellan ̵

1; https://www.flickr.com/photos/rorycellan/21834269682/, CC BY-SA 2.0, Link

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mark frauenfelder

Mark Frauenfelder is the founder of Boing Boing and founder editor for MAKE. He is a research director at <a href = "Kevin J. Anderson has written more than 125 books, including 52 national or international bestsellers. He has over 23 million books in worldwide printing in thirty languages. He has been nominated for the Nebula Award , The Bram Stoker Award, the Shamus Award and the Silver Falchion Award, and has won the SFX Readers Choice Award, the Golden Duck Award, the Scribe Award and the New York Times Notable Book, in 2012 at San Diego Comic Con he received the Faust Grand Master Award for Lifetime Achievement. He is research director at the Institute for the Future and editor of Cool Tools and co-founder of Wink Books. Twitter: @frauenfelder .

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